Nourish Your Gut. Flourish In Health.

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If you are feeling overlooked or frustrated by the limitations of your current health care approach, I’m here to listen and help.

As a mom whose son faced significant health challenges, I know how difficult the search for answers can feel.

As a family nurse practitioner and gut microbiome expert, I bring clinical expertise and natural solutions that restore balance, optimize health, and help you feel your best.

A family of three walking outdoors on a dirt path surrounded by greenery, smiling and looking at each other.

Hi, I’m Mindy Choe, founder of Flourish Gut.

My journey into gut health wasn’t planned.

It was born from a fierce commitment to restore my son’s health. In the first years of his life, he developed digestive disorders, autoimmune diseases, infections, allergies, and other chronic conditions. His health continued to decline despite following conventional treatments.

Driven by love and determination, I left my career in internal medicine to seek answers to heal his body. Through extensive research into root-cause, I developed a deep understanding of the gut microbiome’s vital role in overall health outcomes. By applying holistic, evidence-based strategies to restore his microbiome, my son’s health improved dramatically.

Today, he is flourishing!

Approach

What began as a deeply personal path to healing has become my mission. At Flourish Gut, I bring that same care and dedication to your health. Rooted in evidence-based research, my approach centers on optimizing your gut ecosystem as the foundation to flourish in health.

I listen to your story to ensure your health journey is fully understood. I combine your history with advanced testing, including microbiome analysis and functional blood work, to help uncover root causes and create an individualized plan for you. Your care plan is uniquely tailored to you, integrating targeted botanicals, prebiotics, probiotics, supplements, medicinal foods, and nutritional guidance to restore balance and support long-term health.

Clinical support is available for a range of conditions including:

    • GERD, peptic ulcer disease

    • Celiac disease, gluten sensitivities

    • SIBO, dysbiosis

    • H. pylori

    • Traveler’s diarrhea

    • Irritable bowel syndrome

    • Ulcerative colitis, Crohn’s disease

    • Eosinophilic esophagitis

    • Constipation, diarrhea, mixed-type

    • Diverticular disease

    • Colon cancer prevention

    • Gut healing after antibiotics or illness

    • Autism spectrum disorders (ASD)

    • ADHD

    • Tic disorders / Tourette’s

    • PANS / PANDAS

    • Anxiety and depression

    • Chronic stress and burnout

    • Hashimoto’s

    • Graves’

    • Rheumatoid arthritis

    • Celiac

    • MCAS/histamine intolerance

    • Eczema

    • Chronic hives/rashes

    • Food sensitivities

    • Acne

    • Psoriasis

    • Insulin resistance, prediabetes, metabolic syndrome

    • Thyroid health optimization

    • Fatigue and mitochondrial support

    • Nutritional optimization

    • Healthy aging strategies

    • Metabolic health

    • Heart and vascular health

    • Cognitive health

Based in Portland, Oregon, Flourish Gut offers in-person and virtual visits.

Schedule a Free Consult